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Marketing Coordinator

“My life is different now after having completed the Grief Recovery program, because I realized that my grief wasn’t just about the immediate loss, but about the feelings and old wounds that the loss re-opened.”

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I was struggling with the fact of being unjustly let go from a job. In the Grief Recovery program, I realized that it wasn’t so much the loss of the job that was disturbing me, but it was more so the feelings of abandonment that this loss had created that were hurting me. Grief Recovery calls on you to dig deeper and, through exercises, discover what is truly upsetting you most so that you can address it.

Cathy was a fantastic facilitator, and she truly made everyone feel right at home. Even now that my Grief Recovery program is complete, I have such a high respect for Cathy, and regard her as a very good friend and confidant. I would highly recommend Grief Recovery in general, but specifically under the guidance of Cathy.

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Account Sales Manager

“Everyone should take the Grief Recovery program! It was such a game-changer for me, because I now understand that grief is not just the result of the death of a physical life here on earth, but we grieve all types of things, relationships, situations, and changes in our lives.”

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My mom has multiple sclerosis (MS) and I was emotionally struggling with the changes in her health over the last few years as her illness has progressed. I realized that my unresolved feelings of grief were affecting my relationship with my mom, and I had to let go of the relationship that I knew in order to accept and foster a new relationship with her. The Grief Recovery program helped to put things into perspective for me on how to handle different changes in relationships.

Cathy has such a compassionate heart and her teaching style really allowed me to self-explore and gain a new understanding of grief and healing that I had never known or experienced before. I learned to acknowledge my losses and confront them differently. I am able to approach the relationship with my mom in a whole new light – I am more understanding, compassionate, and accepting of who my mom is today versus who she was when I was growing up. My relationship with my mom is healthier and I am now better equipped to deal with the changes that come as a result of her illness on a daily basis.

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Nursing Student

“Cathy is masterful at looking at the greater picture. This really helped my progress in the Grief Recovery program, because she asked me questions that challenged me and helped me reach my recovery.”

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I came to Grief Recovery because I was experiencing changes in my life that I was not able to control and were affecting my relationship with others. This program was a life-changing experience for me, and I realized that we are often misinformed on how to grieve by our parents, friends, and even society as a whole. We are told to not feel bad, to be strong for others, to stay busy, and that time will heal all wounds. Sometimes people are trying to help us by telling us these things, but they don’t know the proper way to deal with grief. Grief Recovery guides us to identify the unhelpful methods that we turn to when we are grieving, and then it challenges us to dig deeper so we can emotionally heal. Cathy’s teaching style is very professional, and she is a genuine friend who cares about everyone’s individual healing journey. I would recommend this program to everyone!

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