Myth 1

Don't Feel Bad

Myth 2

Replace the Loss

Myth 3

Grieve Alone

Myth 4

Grief Just Takes Time

Myth 5

Be Strong / Be Strong for Others

Myth 6

Keep Busy

Testimonials

Watch Grievers Share Their Truth

HEART RESET
PRoGRAM
Pet Loss
Program

Live Online Programs Kick-Off Soon

Our safe, heart-centered approach will help you get the support you need to take effective and lasting action, no matter the loss you’ve experienced. Sign up today and reclaim your life!

Grief recovery
program
helping children
with loss program

Group Programs

Traditional support groups encourage grievers to talk about their pain, but don’t always offer a clear roadmap to feeling better and moving beyond the pain. In our group programs, we use the official Grief Recovery Method format to help you take clear actions that will lead you to a happier, healthier, and more fulfilling life.

MORE INFO

1-on-1 Programs

Our private 1-on-1 programs are designed to provide individual, customized Grief Recovery support. This personalized setting between a client and a Certified Grief Recovery Specialist allows for a more flexible and tailored program to fit your needs and your schedule.

MORE INFO

Weekend Programs

These interactive workshops will be a safe place to examine what you’ve been taught about loss, to explore your beliefs about grief, and to guide you in completing a set of actions that will enable you to move forward in your life with hope. Once equipped with these tools, you will be able to work through other losses that you may have experienced in your past.

MORE INFO

Online Programs

Our online programs give you access to the Grief Recovery Method format whenever and wherever you are. We offer live online sessions with a Certified Grief Recovery Specialist to allow for a more flexible and tailored program to fit your needs and your schedule. We also offer webinars, tutorials, and trainings that you can watch at your own pace to gain practical information to enhance your personal wellness and begin your healing journey.

MORE INFO

Corporate Programs

Our customized corporate programs provide Grief Recovery workshops, consultation services, and educational programs to help companies and organizations including: businesses, schools, religious institutions, funeral homes, hospice and palliative care, hospitals, social service agencies, caregiver organizations, and other professional groups.

MORE INFO

Información en Español

From Grieving to Healing ofrece servicios de orientación y apoyo para individuos, grupos, y organizaciones de todos los caminos de la vida. Nos especializamos en ayudar a las personas dolientes y a sus familias, y nos esforzamos en consultar, educar, y apoyar a la comunidad en general incluyendo empresas, organizaciones, escuelas, hospitales, instituciones religiosas, etc.

Más Información

Group Programs

1-on-1 Programs

Weekend Programs

Online Programs

Corporate Programs

Información en Español

Demystifying Grief

These 6 myths limit us in our ability to deal with inevitable losses and hinder our recovery when someone important to us dies, or we get divorced, or when we’re impacted by any of the 40 other life events that can produce feelings of grief.

 

Watch the short videos below where our Founder and CEO, Cathy, gives a quick overview and explains each of the 6 myths about grief that hold us back from emotional healing and recovery.

  • icon-1

    Myth 1

    Don't Feel Bad

    WATCH VIDEO
    icon-2

    Myth 2

    Replace the Loss

    WATCH VIDEO
    icon-3

    Myth 3

    Grieve Alone

    WATCH VIDEO
    icon-4

    Myth 4

    Grief Just Takes Time

    WATCH VIDEO
    icon-5

    Myth 5

    Be Strong / Be Strong for Others

    WATCH VIDEO
    icon-6

    Myth 6

    Keep Busy

    WATCH VIDEO

    • Read What More Grievers Are Saying

    Marketing Coordinator

    “My life is different now after having completed the Grief Recovery program, because I realized that my grief wasn’t just about the immediate loss, but about the feelings and old wounds that the loss re-opened.”

    Read More

    I was struggling with the fact of being unjustly let go from a job. In the Grief Recovery program, I realized that it wasn’t so much the loss of the job that was disturbing me, but it was more so the feelings of abandonment that this loss had created that were hurting me. Grief Recovery calls on you to dig deeper and, through exercises, discover what is truly upsetting you most so that you can address it.

    Cathy was a fantastic facilitator, and she truly made everyone feel right at home. Even now that my Grief Recovery program is complete, I have such a high respect for Cathy, and regard her as a very good friend and confidant. I would highly recommend Grief Recovery in general, but specifically under the guidance of Cathy.

    Close

    Ashley T.

    Account Sales Manager

    “Everyone should take the Grief Recovery program! It was such a game-changer for me, because I now understand that grief is not just the result of the death of a physical life here on earth, but we grieve all types of things, relationships, situations, and changes in our lives.”

    Read More

    My mom has multiple sclerosis (MS) and I was emotionally struggling with the changes in her health over the last few years as her illness has progressed. I realized that my unresolved feelings of grief were affecting my relationship with my mom, and I had to let go of the relationship that I knew in order to accept and foster a new relationship with her. The Grief Recovery program helped to put things into perspective for me on how to handle different changes in relationships.

    Cathy has such a compassionate heart and her teaching style really allowed me to self-explore and gain a new understanding of grief and healing that I had never known or experienced before. I learned to acknowledge my losses and confront them differently. I am able to approach the relationship with my mom in a whole new light – I am more understanding, compassionate, and accepting of who my mom is today versus who she was when I was growing up. My relationship with my mom is healthier and I am now better equipped to deal with the changes that come as a result of her illness on a daily basis.

    Close

    Jeni T.

    Nursing Student

    “Cathy is masterful at looking at the greater picture. This really helped my progress in the Grief Recovery program, because she asked me questions that challenged me and helped me reach my recovery.”

    Read More

    I came to Grief Recovery because I was experiencing changes in my life that I was not able to control and were affecting my relationship with others. This program was a life-changing experience for me, and I realized that we are often misinformed on how to grieve by our parents, friends, and even society as a whole. We are told to not feel bad, to be strong for others, to stay busy, and that time will heal all wounds. Sometimes people are trying to help us by telling us these things, but they don’t know the proper way to deal with grief. Grief Recovery guides us to identify the unhelpful methods that we turn to when we are grieving, and then it challenges us to dig deeper so we can emotionally heal. Cathy’s teaching style is very professional, and she is a genuine friend who cares about everyone’s individual healing journey. I would recommend this program to everyone!

    Close

    Sandy P.

    Who We Are

    As Certified Grief Recovery Specialists, we are trained professionals who focus on helping grievers recover from the emotional pain resulting from a loss of any kind. We are trained to give you the tools you need to effectively navigate and overcome the turmoil that can result from grief and loss, and our programs offer you an opportunity for personal healing.

    MORE ABOUT US

  • Let’s get you on the right path to healing!

    Take the first step toward a new beginning and schedule your FREE Discovery Call today to connect with one of our Grief Recovery Specialists.

    Schedule My FREE Discovery Call Now

    • Myth 1

    Don't Feel Bad

    Myth 2

    Replace the Loss

    Myth 3

    Grieve Alone

    Myth 4

    Grief Just Takes Time

    Myth 5

    Be Strong / Be Strong for Others

    Myth 6

    Keep Busy

    Testimonials

    Watch Grievers Share Their Truth

    >